Health in Mind Services
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Guided Self Help Service
Are you struggling with moderate anxiety, depression or stress? Perhaps our Guided Self-Help service could help.
We use a Cognitive Behavioural Therapy (CBT) based approach to supporting people and our experienced practictioners will work with you one to one.
If this sounds like the right service to you, just head to your GP and ask for a referral. -
September Information Afternoon
Mental Health Research
Each month Health in Mind host a public information session about various topics. This month we will be talking about Mental Health Research with speakers from the Scottish Mental Health Research Network coming along.
SMHRN supports mental health research in Edinburgh and across Scotland, including studies looking at resilience factors and physical activity in mental health. The session is informal and you will also have a chance to ask questions.
On: Tuesday September 27 2016 2.00 pm - 4.00 pm
At: Health in Mind, 40 Shandwick Place, Edinburgh (please note this is based on the first floor without lift access).
Please book by calling 0131 225 8508 or email information@health-in-mind.org.uk
Need help now?
If you or someone you care for is facing a crisis and in distress, please contact NHS 24 on 111 or your GP directly.
Click here for further information and contact details.
Get Involved
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Make a Donation
All donations welcome! Please help us to make a positive impact on mental health and wellbeing in Scotland.
Click here to donate £5, £10 or £50 quickly and easily with our JustGiving donate box!
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Follow us!
We're on Facebook, Twitter and LinkedIn! We will sometimes signpost there but if you need help or comprehensive information, contact the Information Resource Centre and they will be able to support you.
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Fundraise with us!
Bag pack, run, leap or bake - do whatever you want to support us in our work! Find out more here.
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Service Evaluation 2014/15!
Find out what our service users say about us - click here to download our 2014/15 service evaluation.
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Subscribe to our newsletter!
Training Calendar
Upcoming Training
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September 2016 |
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Tuesday 13 September |
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Thursday 15 September - morning only |
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Monday 26 September |
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Thursday 29 September - morning only |
