Health in Mind

Health in Mind Services

Health in Mind is a charity promoting positive mental health and wellbeing in Scotland. Click a service below to learn more.

Guided Self Help Service

Are you struggling with moderate anxiety, depression or stress? Perhaps our Guided Self-Help service could help.

We use a Cognitive Behavioural Therapy (CBT) based approach to supporting people and our experienced practictioners will work with you one to one.

If this sounds like the right service to you, just head to your GP and ask for a referral.
Investing in Volunteers Success

We are proud to announce that we have received Investing in Volunteers for the third time.

Health in Mind were recently awarded Investing in Volunteers. A volunteer told the assessor, ‘Volunteering has definitely given me more confidence and thanks to this I’m leaving to start work’ another said ‘It’s definitely helped with my University studies’.

If you are interested in volunteering with us, please click on this link (our volunteer page and Volunteer Scotland link)

‘Volunteering has made me learn about myself - how to cope with new situations, new challenges’
Free Edinburgh Marathon Places!

For those interested in fundraising for Health in Mind, we have free spaces available for the marathon, half marathon, team relay, 10k, 5k and junior races.

If you'd like to find out more or sign up for the event, please email events@health-in-mind.org.uk, or you can find a bit more info on our challenge events page.

If you or someone you care for is facing a crisis and in distress, please contact NHS 24 on 111 or your GP directly.

Click here for further information and contact details.

Make a Donation

All donations welcome! Please help us to make a positive impact on mental health and wellbeing in Scotland.

Click here to donate £5, £10 or £50 quickly and easily with our JustGiving donate box!
Follow us!

We're on Facebook, Twitter and LinkedIn! We will sometimes signpost there but if you need help or comprehensive information, contact the Information Resource Centre and they will be able to support you.
Fundraise with us!

Bag pack, run, leap or bake - do whatever you want to support us in our work! Find out more here.
Service Evaluation 2015/16!

Find out what our service users say about us - click here to download our 2015/16 service evaluation.
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Upcoming Training

© 2017 Health in Mind is a registered Scottish charity with charitable status (no. SC004128) and is a company limited by guarantee (SC124090). Health in Mind is a member of the Scottish Mental Health Co-operative