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Engaging in a creative activity like writing poetry can help to focus the mind, alleviate stress and boost mental health. It can also be a great way to reflect and express how you are feeling.
Following on from the success of our poetry call-out, we are asking our supporters to organise a Poem-a-thon to support our vital work.
Download our Poem-a-thon pack for tips on organising your event or contact us. Email: events@health-in-mind.org.uk
