These portals offer:
- information about local mental health and wellbeing support and services.
- self-management resources on a wide range of mental health topics including anxiety, depression, stress, sleep, low self-esteem. The resources available are wide and varied and include factsheets, worksheets, and links to podcasts, videos and apps.
- information for carers, the LGBTQI+ community, students, those in the Armed Forces, men and women.
- local mental health and wellbeing news
- a place for people to share their mental health and wellbeing stories.
You can find your local portal below:
Eastspace
East Lothian’s online source for mental health and wellbeing information for adults.
iThrive Edinburgh
Edinburgh’s online source for mental health and wellbeing information for adults.
Midspace
Midlothian’s online source for mental health and wellbeing information for adults.
West Space
West Lothian’s online space for mental health and wellbeing information for children, young people and adults.
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