Mental Health Awareness Week is a national week in Scotland and the wider UK to raise awareness of mental health problems and promote positive mental health. It usually takes place in May.

The 2022 awareness week took place between 9-15 May, and the theme for the week was ‘loneliness’. Throughout the week, we explored experiences of loneliness, its effect on our mental health and how we can all play a part in reducing feelings of loneliness.

The theme for Mental Health Awareness Week 2023 is ‘anxiety’. It’ll take place between 15-21 May – we’ll be adding new resources to this page as it approaches, as well as information about what we’re doing during the week.

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Bag a Munro

Bag a Munro for us this May.


Resources to support your and others mental health and wellbeing.