The 3rd edition of our winter wellbeing guide ‘Coorie in for Winter’ is here!

The booklet focuses on the Scottish concept of ‘coorie’ as a way to help us look after our mental health and wellbeing this winter. Coorie is all about comfort, snuggling, looking after yourself and others. 

It’s filled with delicious winter recipes along with things to do to look after your mental health and wellbeing this winter. It also includes a range of support and helpful contacts.

Download the booklet from the iThrive Edinburgh website here.