Health in Mind, as part of the Thrive Edinburgh partnership, is providing free mental health and wellbeing resources so that everyone in Edinburgh during the Festivals can make the most of their experience.
With thousands of shows, exhibits, films and events taking place every day across the city, the Edinburgh Festivals are exciting opportunities to build community and express yourself – but they can also be overwhelming, which can have a negative impact on wellbeing and mental health.
Through the new Thriving at the Festivals digital portal, visitors and residents can access an easy-to-explore index of advice, activities, and support services to help manage mental health and wellbeing at the Festivals. Resources explore everything from managing triggers and dealing with anxiety to fun ways to keep moving or get creative in the city. There’s also plenty of practical guidance to help with things like managing money, getting help with food and housing, and finding crisis support.
The Thriving at the Festivals guide is hosted on iThrive, a free online space developed through the Thrive Edinburgh partnership to help connect everyone in the city to mental health and wellbeing support, how and when they need it.
iThrive is free to everyone, so alongside advice for the Festivals, visitors can explore information about all aspects of mental health and wellbeing, access self-help exercises, and find tailored support all year round.
Hazel Crombie, Head of Engagement at Health in Mind, said:
‘The Edinburgh Festivals are such an incredible time, when the world comes to Edinburgh. But it can be a lot to handle, and you may not know how to find support, especially if you’re in an unfamiliar place. That’s why we’re working across the city to promote positive mental health and wellbeing during the festivals and beyond, including partnering with the Edinburgh Fringe Society to provide one-on-one support to artists, and making sure everyone has access to support and advice with their mental health.
‘Looking after the wellbeing of the community is key to keeping Edinburgh’s festivals a bright and vibrant space for creative expression. We hope this year’s brand-new Thriving at the Festivals guide offers everyone, whether they’re visiting or living here, the tools to make the most out of the festival experience.’
Health in Mind has developed this valuable wellbeing resource as part of Thrive Edinburgh, the city’s mental health and wellbeing strategy, which is delivered by the Edinburgh Health and Social Care Partnership (EHSCP). Thrive Edinburgh brings mental health and wellbeing organisations together across the capital to to promote mental health, wellbeing and resilience, making a happier, healthier Edinburgh.
Linda Fitzpatrick, Strategic Programme Manager for Thrive Edinburgh, said:
‘The Edinburgh Festivals are an exciting time – from the Fringe to the Book Festival to the International Festival and more, there’s so much to explore in August. But the festival season can also introduce all sorts of extra stressors, whether you’re visiting or living in the city. It’s important to us that everyone in Edinburgh has the tools and support to build positive mental health and wellbeing – and the iThrive platform and Thriving at the Festivals guides are a great way to help people find the support they need.’
If you operate a venue or service in Edinburgh, and would like to help spread the word about Thriving at the Festivals, get in touch with us at ithrive@health-in-mind.org.uk