Social Prescribing in the Scottish Borders is a community led and holistic approach to wellbeing in the Scottish Borders.

What that means is that you will be supported to identify what is important to you and how you can make positive changes in your life to achieve your goals through accessing local services, groups and activities.

We’ll work with you, at your own pace, and help you take more control of your own mental health and wellbeing.

We offer support via the telephone or through meetings in the community.

How to access the service

You can self-refer or be referred by someone else. Once we hear from you, we will contact you to let you know more about the service and to make sure it’s the right service for you.

To find out more and to register make an enquiry below. You’ll hear back within 10 working days. Alternatively call 0131 225 8508.

Make an enquiry